Overcoming Imposter Syndrome as a Mentor
Companies should view mentorship as a crucial part of cultivating the next generation of leaders in their industry. Investing in young people is not just about giving direction and advice but also about getting to know individuals and guiding them on their journey. People in C-suite positions are well-placed to help prepare future executives for leadership roles.…
Simple Ways to Adopt a Better Sleep Schedule
In today’s fast-paced world, many people struggle with sleep-related problems. Adults need between 7-9 hours of sleep every night for optimal health, but unfortunately, a significant percentage of people need help to achieve this target. Inadequate sleep harms physical and mental health, including a higher risk of heart disease, obesity, and depression. Therefore, a better sleep…
The Different Types of Mentors You Need in Your Life
A good mentor can help you understand and express your inner purpose. Keep in mind that mentoring is a two-way street. It’s a connection between people, not a transactional relationship. Spend time getting to know the people you admire, help them out whenever possible, and remember it’s unusual for a single individual to be able to provide…
How to Increase Fiber in Your Diet
It’s essential to have adequate fiber for good health. Fiber aids in weight loss and relieves constipation. Additionally, it may improve digestive health and lower the risk of diabetes, heart disease, and cholesterol. Despite this, the majority of Americans don’t consume enough fiber. Americans only consume, on average, 16 grams of fiber daily, which is…
Improving the Patient Healthcare Experience
The concept of a customer experience (CX) is no longer exclusive to specific industries. People want a smoother and more comfortable patient experience, and the healthcare industry must increasingly focus on understanding patients’ needs to provide the best treatment possible. All contact between a patient and the healthcare system is considered part of the patient…
Athletes Who Made Great Mentors
STEPH CURRY Steph is an excellent example for young people because he conducts himself professionally and traveled an unusual route to get where he is. He has faced a lot of hardship during his career to eventually rise to the title of greatest NBA player. He also impacts lives off the court, as proven by…
How to Have Difficult Conversations With Your Mentor
In a mentor-mentee relationship, just like any other relationship, sometimes conflicts arise. This can lead to difficult conversations with someone important to you. Navigating these conversations requires tact and care to ensure the connection is not threatened. This article explores the importance of having difficult conversations with your mentor. We also discuss the various steps…
The Latest News on Covid
The Covid outbreak in the US has started to appear in a second wave. In the past two weeks, the reported cases have increased by over 50% . The increase in the number of cases was always expected. It’s also believed that the outbreak might have started during the Thanksgiving holiday when people spend more time indoors.…
Mentorship Event Highlight: National Mentoring Summit
MENTOR is a non-profit organization that was formed to increase opportunities for young people. Since the beginning, their objective has been establishing a youth mentoring sector and movement in the United States and worldwide. For over 30 years, the founders of MENTOR have been working on expanding opportunities for young people by establishing a network…
Ways to Increase Your Vitamin D This Winter
Getting enough vitamin D is essential to maintain a healthy body. Having enough vitamin D can help prevent various chronic diseases such as heart disease, cancer, stroke, and diabetes. It can also help slow down the aging process. Vitamin D aids calcium absorption, which is necessary for bone health. This helps prevent illnesses such as…
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Reynaldo Perez D.C. 